Inner Quest Yoga and Wellness Center offering new therapy
SARANAC?LAKE —Inner Quest Yoga and Wellness Center is now offering a new type of therapy called structural yoga therapy, which helps with chronic conditions, pain management and spiritual growth. Yoga means to “yoke” or “unite,” an ancient practice for maintaining or bringing oneself into balance to create a union of body, mind and spirit. Individuals with chronic pain or stress, for example, typically experience a disconnect at some level of their being. According to the teachings of structural yoga, an adaptive, therapeutic form of yoga, health is not merely a condition of the human body, nor is it maintained solely by physical exercise. Yogis (highly trained practitioners of yoga) have long known the importance of cultivating deep awareness and sensitivity to create union and peace within oneself. Structural yoga therapists work one-on-one with clients.
» Full StorySaranac Lake vaccination clinic fills up early
SARANAC LAKE — The H1N1 vaccination clinic at the Saranac Lake High School started at 3 p.m., and by 3:30, Franklin County representatives had given away tickets to reserve each of the 500 vaccines they had available.
» Full Story15 percent of Saranac Lake students absent
SARANAC LAKE — About 15 percent of the Saranac Lake Central School District’s students were absent Wednesday, many due to flu and flu-like illnesses.
» Full StoryTupper Lake schools see increase in sick absences; elementary school hit hardest
TUPPER LAKE — The Tupper Lake Central School District started to see a spike in absences due to illness Monday, said district Superintendent Seth McGowan.
The absences have been primarily at the L.P.
H1N1 flu clinic extended to younger children (update)
SARANAC LAKE — Franklin County Public Health has decided to give H1N1 flu vaccine to younger children than it previously planned at a clinic Wednesday at Saranac Lake High School.
» Full StorySome restrictions for flu clinic Wednesday in Saranac Lake
SARANAC LAKE — For an upcoming Saranac Lake clinic on Wednesday, Franklin County Public Health is requiring attendance at or residence within the Saranac Lake Central School Distric.
» Full Story
Lake Placid girls soccer
Trick or Treating in Saranac Lake
Primary night in E-town
View from Mount Baker
Ski, Skate Sale @ Petrova School
Sheriff debate
Burned power pole
Bridge closure